Green Beans With Rice
Sample Dishes from Turkish Cuisine
Green Beans With Rice ( Fasulye Dible ( Zeytinyağlı
Pirinçli Fasulye)
| Ingredients | Measure | Amount |
| Green Bean | - - | 1 kg |
| Onion | 2 large size | 180 gr |
| Rice | 1/2 cup | 90 gr |
| Salt | 2 1/2 teaspoon | 15 gr |
| Sugar | 1 teaspoon | 4 gr |
| Olive Oil | 8 tablespoon | 80 gr |
| Su (sicak) | 1 1/2 cup | 300 gr |
Preparation
Snapp off ends
of beans. Cu into 2 1/2 cm (1 inch) diagonally. Cut onions into half. Slice
into 2 mm thick slices. Arrange half of onions on bottom of a shallow pan. Spread
half of beans over onions. Sprinkle rice over beans. Spread remaining beans
fırst, then onions on top. Season with salt and sugar. Add olive oil and hot
water. Cover and simmer for 45-50 minutes or until tender; cool. Serve cold.
Servings:
6
Nutritional
Value
(in approximately one serving)
| Energy | 230 cal |
| Protein | 4,3 g |
| Fat | 13,7 g |
| Carbohydrates | 25 g |
| Calcium | 95 mg |
| Iron | 1,51 mg |
| Phosphorus | 90 mg |
| Zinc | 1 mg |
| Sodium | 992 mg |
| Vitamin A | 911 iu |
| Thiamine | 0,12 mg |
| Riboflavin | 0,15 mg |
| Niacin | 1,04 mg |
| Vitamin C | 16 mg |
| Cholesterol | 0 mg |
Regional Characteristics:
The recipe comes
from Ordu province. It is served frequently in summer for lunch or supper as
a side dish.